FAQ’s

Choose a quiet, comfortable space where you won’t be disturbed. Keep water nearby, set a positive intention, and join a few minutes early to relax and settle in before we begin. We suggest that you lay down and use an eye mask, if possible.

Before your session, take a moment to reflect on what you would like to heal or transform-whether physical, emotional, or a desired shift in your state of being. Setting a clear intention helps focus the energy and support the effectiveness of the session.

Remaining in a state of gratitude throughout the session has proven to be the most effective mindset for receiving the healing energy from our healers. Having an open heart is a great way to support yourself during your Coherence Healing, but sometimes it may feel like a hard thing to do, especially when so many of us are living in stress. Keep in mind it may take some time to feel your heart open and that is okay. Practice taking long, controlled breaths with your focus on your heart. This breathing technique will also help you to relax and stay present, which will support your healing, as well.

Try this simple heart opening exercise:

• During this exercise it may also help to play music that inspires you.

• Close your eyes and bring your attention to your heart. If it helps, place your hand over your heart to bring more awareness and energy to this space.

• Start to pay attention to your breath, slowing it down, and imagine you are actually breathing from your heart, in and out.

• With your attention still on your heart, start to bring up an elevated emotion, such as love, joy, gratitude, or peace. You may also think of someone you love, keeping that feeling alive moment to moment as you continue to focus on your breath.

• Continue for at least a few minutes for as long as you like.

During the session, a healing track will be played specifically for you, along with tracks for others also receiving support. However, you are held in our awareness throughout the entire session. You may notice sensations more clearly during your dedicated track while their photo is on screen, though the experience is often subtle, gentle, and varies from person to person. You may experience heightened energy during your session. If so, simply relax-this is a natural flow of energy. Sensations can vary and may include warmth, tingling, emotional release, deep calm, or sometimes no noticeable sensations at all. Every experience is unique, and there is no right or wrong way to receive the session. Although some may feel this energy more prominently, know that whatever sensations you feel are just right for you.

There is no right or wrong way to feel-simply allow yourself to relax and receive. You can support your healing session by relaxing your mind and body, opening your heart, and generating feelings of love and gratitude, all which puts you and your body in the ultimate state of receivership. However, if this feels difficult or it doesn't happen naturally, please don't worry. You can simply relax and do nothing, which is better than trying to make anything happen.

Each session is about 75 minutes.

Each Healee will receive a dedicated song during the session in which our healers will direct their focus towards you. The remaining time is devoted to welcoming you, guiding you into a state of restful awareness, introductions & song cycle for other participants. We then close the session with a final song, and a brief period of sacred silence. Please plan to stay for the entire session.

You will receive a Zoom link in your confirmation email when you sign up for a healing. Click the link at your scheduled time, or a few minutes before. The host will welcome you and guide you through the process.

If you have any questions or need any guidance before your session, email our team at centerofthemagnet@gmail.com

All of our sessions are conducted by our team of dedicated volunteers that are advanced students of Dr. Joe Dispenza’s work. All our Healers have received training for Coherence Healings and are eager to send you the love that you deserve.

Although we love and respect animals, we are not able to provide healing sessions for pets at this time so we can best serve the individuals currently requesting support. We encourage you to seek out alternative coherence healing groups that offer pet healing.

It is preferred that you attend live so you can fully immerse yourself in the experience. However, if you’re unable to join, our healers will still send love and coherence to support you wherever you are — even while you sleep.

Your healing session is just for you. We suggest you attend this session alone unless aid or support is needed to limit any disturbances.

Any children under the age of 18 are required to have an adult or guardian present throughout the healing session.

For your healing session, the most supportive state is one of gratitude and deep relaxation. It is completely natural to feel sleepy or drift into sleep during or after the session-your awareness remains receptive to the experience. You won't miss anything. Please allow yourself to relax fully, as meaningful shifts often occur in this deeply relaxed state.

Individuals of all ages are welcome to receive support.

All children under 18 must have a parent or guardian present at the time of the healing session.

We are doing our best to accommodate all requests. An emergency is defined as a hospitalized person who is in an immediate life-or-death crisis due to accident, injury, or sudden onset of a medical condition. If this applies to your situation AND you have permission from the Healee or their primary caretaker, send an email to centerofthemagnet@gmail.com

Dr. Joe's free "GOLOVE" meditation guides you to open your heart and send

love to another.

We believe that healing can take place in just one session, especially when supplemented with the resources on this page. The research done on Coherence Healings has shown that most people see improvements up to 6 months following their healing. If you'd like another session with us, we recommend waiting at least 28 days to let your healing integrate and observe any changes that may occur for you emotionally and physically.

If a healee has a serious health condition and requests more than one healing, we will consider multiple healings. This will be handled on a case by case basis, and we will request feedback after each session to ensure the healee is responding well.

Our lives don't change until we change. - Dr. Joe Dispenza.

The best thing you can do to support yourself during this time is to be aware of any limiting thoughts that may be contributing to your condition, practice the thoughts and feelings you would like to have if you were free from your condition, and continue to practice opening your heart and being grateful as if the future you desire is already yours. We believe the resources we've provided from Dr. Joe will continue to support you with your healing journey.